Jo Thompson BSc (Hons) Integrative Psychotherapeutic Counsellor
Feeling overwhelmed, lost, isolated and distressed? I aim to provide a safe, calm, confidential space to explore what is going on for you and together find a way to make sense of it all, to see the way through the difficulties.
Why Psychotherapeutic Counselling?
At times life can become too much, you may be struggling and feeling stuck, not knowing which way to turn. You may chose to explore relationships, patterns of behaviour and influences from the past or present. Choices made due to abuse, trauma or any other issues may be holding you back from your true potential. Either way, we can work towards seeking greater understanding of your unique problems in a non-judgemental curious way.
My integrative approach means I am informed by a number of theories that I bring to our collaborative relationship. My practice is relational and I will actively engage with you and be curious to how our relating informs our work together.
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